Tag Archives: alternative health

Glaucoma Symptoms

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In this post I’m sharing the major glaucoma warning signs, how somebody receives this condition, in addition to creative ideas on protecting against and also managing it. Glaucoma is the number one or number two leading reason for loss of sight worldwide.

It evolves as liquid within the eye applies pressure on the optic nerve, which contributes to eye-sight loss. The eye itself has a fluid at the front referred to as aqueous, and its job is to preserve pressure that fills up a person’s eye like a balloon. Additionally, it supplies nutrition; helps protect a person’s eye from unsafe bad bacteria, and can offer defense from dust, wind as well as other dangerous materials.

Similar to the oil inside your vehicle this liquid is consistently getting transformed in order that it can do its job the best. If there is a challenge with the removal of this particular fluid or if a lot of fluid goes in the eye there might be an issue. A lot of liquid signifies there’s an excessive amount of pressure on the eyeball, just like if you put too much oil inside your automobile it would cause problems.

The optic nerve is part of the central nervous system and its profession is to carry the images that we notice to the human brain. Should there be eye pressure it pushes on this nerve that damages it, and just how sturdy this nerve is depends upon if a person receives glaucoma. Now simply because a person has an excessive amount of pressure in their eyes that doesn’t assure an individual to getting glaucoma, nevertheless it tremendously raises the likelihood of it. It’s also true that someone could get this condition without having eyeball pressure, and that’s called low-tension glaucoma, but it’s incredibly rare.

To learn the signs and symptoms of this disorder we should understand how the fluid functions first. Liquid is created in a person’s eye by a thing referred to as the ciliary body, which is found right underneath the multi-colored portion of your eye known as the iris. The liquid goes through the pupil, the black pit in the middle of the multi-colored segment out by way of a drain pipe referred to as trabecular meshwork, that is situated on the underside of the cornea the transparent outer portion of the eye.

There are really 2 ways pressure increases bringing about this problem and this is when the drainage system slowly gets clogged referred to as open-angle glaucoma, and where there exists a rapid obstruction within the water flow system known as angle-closure glaucoma. The worst one is open-angle glaucoma because there are not many indicators, and sad to say 90% of glaucoma incidents get this.

There is a constant loss in peripheral eye sight which is hard to notice. It’s almost like placing a frog in some hot water. If the water gets very hot steadily the frog will certainly perish, because he doesn’t take note of the change. When there is a clear surge in heat the frog will certainly jump out and live. The moment somebody recognizes vision loss the illness has claimed a substantial part of vision, and there is no way to get it back again. The only true method to known if someone has glaucoma is by using a vision exam. Adults should get examined every 2 years, and after age 60 medical tests ought to be done annually, in accordance with Web MD.

The symptoms of angle-closed glaucoma are actually much more obvious. For starters there is a quick large rise in pressure inside the eye that will bring about lots of serious pain. If you notice plenty of serious pain within your eye you probably need to go see a physician straightaway. The next large thing you’re going to recognize is critical blurring in your sight.

Additional signs or symptoms might contain redness inside the eye, huge circular halos when looking at lights along with a feeling of wanting to vomit. The great news is that if you see physician shortly the everlasting harm to your eye can be ended, the bad news is that if you don’t visit a physician as soon as possible the damage is everlasting. In addition to receiving regular eye examinations, and going to get screened as soon as you experience a problem, there are many ways you can prevent this illness.

For starters protect your eyes, simply because eye accidents may result in Glaucoma illness. Next ingest more omega3 either from a fish or perhaps a dietary supplement. I like to recommend a nutritional supplement because you’re not going to obtain the mercury as well as toxins within them.

In a study accomplished from Melbourne Australia making use of rats, 50 % of them where offered omega3 and the other half didn’t. After 40 weeks the rats that have been given omega 3 had a 13% decline in eyeball pressure. The next thing is to be mindful with your blood sugar. When there is too much insulin in the body it boosts blood pressure level and possibly elevates eyeball pressure. Medical experts in addition have associated becoming insulin resistant to more eye pressure. This really means to eat more healthy and not consume meals that increase your blood glucose levels fast.

Next exercise which helps with many aspects of your health aside from reducing your likelihood of elevated eye pressure. Last but not least you can easily take some health supplements of lutein, zeaxanthin, ginkgo biloba and also bilberries. Lutein protects the eyes from free radicals as well as zeaxanthin. In a study completed in South Korea with 332 folks over multiple years determined that ginkgo biloba and bilberries increased vision.

Links to alternative health information..

u tube clip on vision loss

post on preventing glaucoma

Indicators that Someone has Tuberculosis

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In this post I’m sharing with you the most popular tuberculosis signs or symptoms, how someone receives this ailment, what it does, and ways to treat it. In the simplest of terms tuberculosis is an airborne transmittable disease that can kill a person. It’s actually the 2nd primary cause of world-wide fatalities to a contagious illness, and only AIDS wipes out more individuals.

This illness has been known to humanity since the stone age going by a number of labels including TB for short, the white plague and consumption, because it generally seems to consume an individuals health. When someone is contaminated and they cough, giggle and even choose to talk the germs distribute in the air, which can last for several hours infecting other people. Interestingly enough the condition does not spread through touching someone.

The good news is that even if a particular person gets infected with these germs, they may not receive the condition. This is because if their body’s immune system is powerful enough, it’ll fight off the invading bacteria. Sadly if someone’s immune system begins to get weakened the condition can strike like a patient assassin. Lots of people that have tuberculosis were infected months or years previously, however it only comes out when they are weak. In a way it’s the same as the herpes virus, which can remain inactive and comes out when a person is weak as well.

There are actually two kinds of infections because of this sickness. The very first one is a latent TB infection and that’s when an individual does not have any signals, and can’t spread the condition to other individuals. The next type of individual has an lively TB disease, and that’s when they have symptoms, the illness is growing in their body, and they can distribute the disease to other folks.

Now the warning signs of this condition really depend on where it is in the body. Considering that it is breathed in the very first signals will often have to with the respiratory system. If a person carries a lingering cough that can last for weeks without symptoms of a cold virus, this can be an indication of TB.

Other signals may very well be coughing up blood and chest aches whenever breathing in or exhaling. Frequent weakness, a fever, night sweats, a chill, and a loss of appetite are all well known symptoms of this ailment as well.

The bacteria gets within the bloodstream from an impaired tissue and may distribute anywhere, however seldom strikes the pancreas or thyroid for reasons nobody is sure on. If it enters the actual kidneys it may trigger blood in pee, feces and discomfort when urinating.

With the brain it may lead to bloating to the membranes that cover your brain resulting in severe headaches, confusion, a coma and death.

If it reaches the bones it might bring about joint devastation, weakened bones as well as pain. With the coronary heart it might produce irritation around the heart interfering with the ability of it to pump correctly leading to all kinds of problems, such as death.

So to sum everything up tuberculosis isn’t a condition to be taken likely, and also the only way to truly tell if an individual has this condition would be by visiting a doctor, and getting some medical tests accomplished. You may also know if you’ve ever been infected with TB by having a TB skin test taken whenever you want.

Anyone can get this ailment but there are risk factors that increase the chance of someone getting it. A large one is HIV and the AIDS virus, which often weakens the immune system and allows the germs to multiply. Other risk factors entail having bad health such as being diabetic, cancer, poor nutrition, being obese, possessing old age or very young age and using various drugs.

The areas in the world with the most microbe infections would be Africa, India, China, Mexico and areas of Russia. When infected a lot of people treat it through taking a variety of antibiotics for a very long time. The risk is taking weak medication or not enough would be that the condition accumulates an effectiveness against it, and this is called multi drug resistance or MDR – TB for short.

Now the best way to treat this condition will be to not obtain it in the first place. Once someone is ill their body causes harm to itself while planning to heal itself. This is due to irritation, making free-radicals, from blasting intruders, and with the treatment we take to recuperate.

If someone incorporates a very powerful immune system even if they come into contact with somebody that is contagious with tuberculosis, they’re not going to obtain the disease. You can strengthen your body’s defence mechanism just like you can strengthen muscle tissues. To begin with consume a healthy balanced diet program and get lots of rest. Learning to handle the challenges of life and not getting stressed out is big for the bodies defense system. Maybe because our minds our so amazing that it uses all the energy when we are under stress.

Drinking a lot of drinking water will help given it gets rid of toxins out of our body and keeps our mouth and eyes clean, repelling bacteria.

Next up would be not using tobacco or consuming too much alcohol. Also ensure your getting all the nutrition you need. I recommend a good multi-vitamin since the food we do consume does not have the nourishment that it once had for a variety of reasons. Lastly there are a tons of herbal supplements that strengthen our capacity to fight off harmful pathogens and also viruses.

In a Harvard study individuals who drank 5 servings of tea for 2 weeks had ten times the virus-fighting interferon than those who consumed a placebo beverage. Interferon posseses an ability to interfere with a virus’s ability to duplicate, so it’s perfect for this disease.

Other great tips may be black cumin seeds, olive leaf extract, quercetin and there are just a lot of other ones. I would strongly recommend obtaining these herbal remedies in some type of dietary supplement form.

Additional places to get information on alternative health…

video on tuberculosis

Squidoo lens on preventing contagious diseases

Blood Sugar and How it Affects Health

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High blood glucose is a big murderer and within this post I’m sharing the major signs or symptoms involved, exactly why it’s so harmful, exactly what you can do to prevent as well as treat it. One of the fuels that operate our body is sugar and we demand a frequent supply in order to function normally. Nevertheless, if we obtain too much of it or not enough then this contributes to all kinds of troubles.

Think of it just like the heating system in your house on a frigid January day. If there is an excessive amount of warmth then we don’t function very well simply because we are too hot, and if there isn’t enough we are too cold. As with every moving creation your body demands energy to function, so we eat food to get it. We chew up the food and when it makes its way into the stomach it combines with various liquids such as acid, and the carbohydrates get changed into blood sugar. This glucose which is really sugar gets absorbed into the intestinal tract where it is released within the blood stream.

Now sugar is not the wisest thing on the earth and it’s not likely to know which place to go. So a thing known as insulin is necessary to grab the glucose and place it where it’s wanted like in cells, or it becomes stored as body fat for a later day. Say for instance a bunch of insulin called in sick to the office or there was too much glucose for the available insulin to manage then the sugar might remain in the blood stream.

In case you haven’t observed sugar is sticky and when it’s inside the blood stream it could possibly stick to things. Yep, it could actually attach itself to red blood cells almost like balloons attaching themselves to an individual walking down a tunnel, and what do you think occurs? This interferes with blood circulation which then causes all sorts of problems.

Blood circulation is life and reducing it means organs don’t obtain the blood they require to do their job and it weakens them. The number one reason behind death just in the us is heart problems, which is caused by constrained blood flow. Some specialists think that the blood vessels around the eyes, feet and kidneys are the the most fragile so that is exactly where warning signs may first develop.

By way of example problems inside the kidney might result in a particular person having to pee a lot. The reason for this is because the kidneys respond to high amounts of blood sugar by getting rid of it from pee. One other indicator could be feeling thirsty considering that the human body has urinated a good deal. Also kidney failure can happen and a particular person may not encounter signs immediately. Eventually they may experience drowsiness, difficulty breathing a throbbing headache, belly aches can happen because the body can’t get rid of waste, and encourage red blood cell creation.

With the eyes a person might experience difficulty seeing and perhaps loss of sight. Other symptoms could include a prickling sensation within the fingers or feet, along with tooth decay. Finally, when there is a full blockage within an artery it may prevent blood from reaching the coronary heart and a heart attack may occur or a stroke.

The simplest way to prevent and treat this health condition would be eating a healthy diet plan. This consists of keeping away from refined carbohydrates and also glucose. Next up would be to consume a lot more fiber because it helps control glucose levels. Also you can get in the habit of consuming more water because this gets rid of extra sugar out of your body and gets rid of toxic compounds. Another tip would be to sprinkle a little bit of cinnamon in your meals since it brings down blood sugar levels.

Ultimately there are a variety of herbal solutions that you could think about. Garlic is a great selection since it dilates blood vessels, minimizing blood pressure levels and helping with the flow of blood. There is a reason garlic assists adult men with the act of lovemaking. Next up would be sage which a German investigation says assists with blood sugar levels and the herb oregano will also help. Omega 3 is an additional dietary supplement that you really should be consuming everyday. It helps with the flow of blood by reducing detrimental triglyceride amounts by 20% to 50%, decreasing inflammation and escalating good HDL cholestrerol levels that removes blockage.

Additional places to get info on this topic..

blood sugar and what it does

u tube clip on diabetes

Vitamin B12 may be one of the most Critical Vitamins

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In this post I’m going to share with you exactly what a vitamin B12 shortage does to a person, the symptoms included and exactly where to obtain this specific vitamin supplement. Nearly 40% of the U.S. human population is lacking in b12 according to Tufts University in Boston. This study may very well be true since this substance is water soluble, which means that it will get eliminated from someone’s system each day, and needs to be replenished each day.

The vitamin was actually discovered by accident when a doctor referred to as George Whipple started engaging in experiments in which he developed anemia in canines and feeding them a weight loss program to determine what worked. Later it was found out that liver helped and vitamin b12 was the main cure. Yea, I understand this is unhappy because I love dogs. Anemia is indeed a condition in which an individual doesn’t have adequate red blood cells to transport the necessary amount of oxygen to a person’s tissues.

Vitamin B12 aids in the creation of red blood cells that transport oxygen around the entire body. Since internal organs requires oxygen to operate one of the first signs and symptoms a person may encounter is tiredness and low energy. The body is a survival system and it will take red blood cells from lower priority spots to high priority ones.

This could certainly also give rise to pale skin as well as cold hands or feet considering the fact that other internal organs need the oxygen. Next would be a head ache, dizziness, cognitive challenges as well as confusion. Now if someone’s red blood count becomes way too low it could possibly bring on long lasting brain destruction, since the brain needs oxygen to survive. Finally irregular heartbeats and heart problems may all take place.

Besides carry oxygen this vitamin assists nerve cells stay healthy. I like to think of nerve cells as very little postal workers, however they have super powers. Nerve cells are responsible for transmitting and getting messages from touch, sight, hearing, scent along with pain. Obviously without B12 a number of these little super postal employees could call in ill, and your whole body system might not work as good.

You could have issues with walking in addition to basic motor skills. Perhaps some prickling sensations may very well be experienced in the hands or feet. Vision, hearing problems and love-making challenges could possibly all be encountered. Not having lovemaking difficulties I think is enthusiasm enough to receive adequate amounts of this vitamin.

An additional usage of this stuff would be for the replication of DNA. Your cells only live for so long after that they die and are reborn again directly into brand new cells. For example skin cells live around 2 to 4 weeks and we drop about a million skin cells per day. When cells don’t duplicate correctly it could possibly be responsible for a myriad of difficulties including creases and also damaged internal organs. In fact many health professionals think it’s a primary source of the aging process.

Without this vitamin supplement we’re going to age more quickly and end up with more facial lines and weaker organs as a result. It’s also very important for pregnant woman and a shortage could make it 5 times more likely that a female gives childbirth to a baby with a birth defect.

Finally vitamin b12 plays a role with metabolism and the whole process of breaking down food into energy. Higher quantities of this vitamin will not allow someone to shed pounds, but a deficiency may damage regular metabolism, and produce stunted development along with mental retardation.

Foods with the most vitamin B12 would contain liver, fish, dairy products, soy, and also eggs. The reality is our food in the present day doesn’t provide the nutritional value like it used to and because of this I strongly recommend consuming a good mlti-vitamin health supplement. This way you make sure you are not going to be deficient in any nutritional vitamins.

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this link to an article on this topic

u tube video on b12 deficiency symptoms

How to Prevent Colitis

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If you’re curious about what on earth is colitis, the outward symptoms that’s involved, what it does and ways to prevent and cure it, then this article with a little luck may answer your questions. In the simplest sense colitis is an inflammation of the large intestinal tract. Inflammation happens when the body attempts to heal itself and ends up harming the location, kind of like blowing up a town to stop a killer on the free.

This condition might be confused with irritable bowel syndrome, yet is less serious. Sad to say the very best health professionals aren’t actually certain what’s causing colitis, but they do have a number of ideas. One idea would be that it’s genetic, so if you have a family member that has it you might get it. Environmental factors like pollution, eating routine, hygiene might play a role since a higher percentage of afflicted people are now living in towns. Lastly maybe it’s the body’s immune system, however nobody really knows. The signs and symptoms of this condition can really depend on where it’s located in the digestive system, but there are a few commonalities.

To begin with if you have endless abdominal pain then this could be an apparent signal something is wrong in your intestines. Another warning would be blood within your stools. The fact is that looking down at your stools can tell you a lot about your health and wellbeing. Various other signs could well be continuous diarrhea that doesn’t disappear altogether and also a long lasting fever.

The very best treatments generally include helping one’s body in mere relaxing the area. This might include a change in one’s diet plan. Yep, those pepperoni pizza’s and also sirloin steaks will need to go. Then of course supplement that with eating salads, low fat yogurt in addition to spinach. On a side note there’s something known as prebiotics and it’s very different than probiotics and a lot better for the digestive system. This would be excellent to assist with issues inside the intestinal tract.

There are many supplements which help such as the one I recently mentioned. Others might consist of peppermint oil, green tea extract, ginger along with l-glutamine. Doctors would probably also recommend various prescription medications which will affect the area. The medicines normally have terrible side effects, and I’m not sure if the pitfalls are worth the benefit. In the last case scenario surgery might be involved by removing parts of the intestines, but that’s not good.

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