One of the most painful experiences in life is losing the love of your life….and not knowing it was coming. On the one hand as one part of a couple this is an identity that you are familiar and comfortable with. You were building hopes and dreams together with this person. To have this denied,removed or rejected takes a great deal of reality re-setting. On the other you are also your own person with your own identity, wants and dreams. This situation will most certainly bring up pain, confusion, disbelief, grief and frustration.

There could be any number of reasons why this has happened. A period of reflection is needed to go back in your mind and figure out how this situation came about. It could have been by an affair, or building up over many years that just came to a bursting point.

If you sincerely did not want the break up to happen there are ways that you could get them back. It won’t be an easy path nor will it necessarily be the best path if either one of you fall back into old patterns that cause a grievance in the other.

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